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No Crunch No Plank Ab Workout

https://www.nataliejillfitness.com/no-crunch-no-plank-ab-workout/

My Attempt at Belly Dancing!

Ok it’s not actually “belly dancing” haha but it’s my attempted version at a super fun stand up AB, CORE, OBLIQUE, CARDIO workout!

I had a rough last year with TWO unrelated injuries/accidents so I was on a mission to figure out what I could do to keep a strong CORE without my favorite moves! Challenged myself to find stand up moves and did it!

As I shared on stories so many of you reached out wanting more so here is a fun combo!

Don’t knock it till you try it! Are you IN!?

XO,

Natalie Jill

The post No Crunch No Plank Ab Workout appeared first on Natalie Jill Fitness.

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